More Fitness & Health

Cold Weather Preparation

12/01/2011 When cold weather hits departments like Fort Worth, Texas, it can take a much greater toll than on departments that are used to seeing lots of snow and ice. In this article Capt. Homer Robertson shares some tips for cold weather preparation.

Dealing with Traumatic Incidents

08/01/2011 Firefighters encounter traumatic events on a regular basis, but they may not be dealing with their effects in a healthy way. Ray Gayk discusses the fire service’s former way of dealing with traumatic events as well as the new program now underway to help firefighters cope with the lingering effects of certain incidents.


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